SURVIVING THE
HOLIDAYS
Making Peace With Family Visits
If
spending time with your family during the holidays makes you cringe, or
you feel angry, confused or lost when you're with family members, you may
be reacting to difficult situations from your childhood that still influence
you. The good news is that you can free yourself from the upsetting effects
of your upbringing.
Learn
to handle those relationships and the emotions they stir up so you can
understand and ovecome their negative effect. Through discussion, meditation,
guided imagery and written exercises, you'll find out how to use problems
with your family to spark change in your life, have better relationships,
and access your innate wisdom.
One-Day Workshops
12 - 4 pm
$75
"I f it weren't
for you, we wouldn't be married any more." -- F.T. & J.V.
"Your honest constructive
feedback challenged me mentally and spiritually.
It was great to
not just talk about he pain of the past, but to learn tools
that heal it. My
relationship with my dad is getting better too.
I can't thank you
enough."
-- R.B.
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* * *
SURVIVING A DYSFUNCTIONAL
FAMILY
Ten Ways To Make Peace With
The Past
And Create A New Future
Making
peace with the past means looking honestly at problems as opportunities
to get clear about the part you've played in them. Creating a new future
means rising above your internal barriers to success, happiness, and peace
of mind, so you can shed old unworkable patterns, achieve your goals, and
build a life you love.
This
class is not just about getting along better with your relatives. It's
a step-by-step guide to freeing yourself from unconscious patterns that
keep you from being the person you want to be. Learn to use life's embarrassing,
infuriating, frustrating and confusing moments to help you find meaning,
purpose, and your connection with Spirit. The ideas and practices you learn
here will help you:
* Trust your intuition.
Using your preferences and abilities as both map and tools
to discover and fulfill
your best intentions and fondest dreams.
* Find the lesson
in difficult circumstances. Seeing uncomfortable situations and
people as signs pointing
you toward your inner wisdom by showing you where you're
stuck and what you'd
rather have.
* Unravel your obstacles.
Recognizing distorted behaviors and attitudes you've
learned from your
upbringing will help you release their power to upset or control
you. Repairing damaged
relationships and letting go of irreparable ones allows you
to find loving, supportive
intimacy.
* Realize your dreams.
Honoring your unique combination of talents and interests as
the foundation of
your courage to achieve your goals and bring your dreams into
everyday life.
* Reconnect with
spirit. Knowing that you are a spiritual being as well as a physical
one.
Spirit participates
with you in life, strengthening your power to create what you want.
Aligning what you
do with who you really are makes life work better naturally.
Ongoing Workshops
San Francisco Bay
Area, CA
"Thanks for offering this course again. Let me also extend congratulations
on how well it was reviewed by the students last year. It seems to be
incredibly valuable."
--January Term Director, St. Mary's College of California
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At Your Meeting Or Event
Suzanne is available
to speak on:
* Making Peace With
the Past to Create a New Future
* Creating Functional
Families
* Getting Unstuck
* Clearing the Obstacles
to Realizing Your Dreams
* Finding Your Guardian
Angel
* Making Relationships
Work
* How Difficult Circumstances
Can Lead to Healing
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