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Chapter One
Ten Ways To Survive
A Dysfunctional Family
A series of simple principles that shows members of dysfunctional families how to cope and grow through their experience by drawing on the innate wisdom within each of us to transform our lives and relationships, and reawaken our dreams.
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The Story begins...

      THE LAST TIME I saw Cherie she was still beautiful.
         I used to envy her perfect nose, her perfect teeth. Even her  artificially straight, artificially blonde hair flattered her. I dread seeing her now.
         Mom says Cherie's mental state deteriorated fast after...

Read Chapter One

A U T H O R    S T A T E M E N T
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Mental Illness and the Meaning of Life
by
Suzanne Gold

EACH OF US is born with an innate sense of why we're here, of the purpose of this particular adventure. Our challenge is to realize that in our daily lives. Luckily, our circumstances are tailor-made to reflect it. In my case, when my difficult younger sister became schizophrenic, I was filled with grief, and guilt. A continent away, I had ample excuse not to face my own discomfort, regret, and helplessness. But the mere fact of her illness haunted me, demanding to teach me its lessons. It took years, and a first draft of Daddy's Girls for me to develop the sense that my sister's spirit had a lesson, and a teaching, in what she was going through even if I had no idea what it was. Toward the end of that first draft, I found Cherie's spirit making a pre-birth deal with God to take on a life of service, in which she'll become psychotic, forcing the others in her family to find the inner resources to be able to love her as she is. Her extremes are exactly proportional to how desensitized the circumstances of her family's lives have made them to their ability to love. 

According to the US Surgeon General, one in five Americans will become mentally ill at some point in their lives
     MY FAMILY IS far from unique. According to the US Surgeon General, one in four Americans will become mentally ill at some point in their lives. As I see it, the other three are their families. Families like mine, struggling with the fine line between "sanity" and "insanity." Even if, on the surface, they may seem unremarkable, everyone has an internal monologue, or dialogue or however-many, playing in our minds-- judging, interpreting, lusting, plotting, hating, fearing-- all illusion, or delusion, layered over pure living and experiencing. The fabric of these delusions is the myriad of automatic patterns we develop in rubbing up against everyone elseís patterns.  Paranoia, grandiosity, fantasy all flit through everyone's consciousness. The difference between "normal" and "crazy" is in how often, how long we entertain those feelings, how seriously we take them, how important they are to us. If you look at it like that, we're all crazy... like, who's really running the store while we're thinking about all that stuff?

     BUT ON THE other hand, we're all sane too, because any feeling ever felt by anyone is part of the human experience. All those feelings combined comprise human nature, and are available to and exist as potential within everyone all the time. So, at the core, everyone's idiosyncrasies reflect their spiritual mission. A divine mission, because the meaning weíre born to realize is part of the ground of being that includes all possibilities, what some may call "God," divinity, or the universe. 

     VIEWED THIS WAY, insanity is not actually a qualitatively different state of mind, but a variation in the degree of repression or expression of qualities we all have. It's part of human nature, one whose potential exists in all of us. How we appear to others depends on how well we stay balanced in stressful situations while respecting the truth of our emotional reality. Sane and crazy are like

Mental illness can be interpreted as a gift because it reflects the inner life in a way we can't ignore
different points on the same continuum, more a sphere than a straight line, around which our psyches bounce almost imperceptibly in every moment. It may even be a hypersensitivity to the metaphysical; to the presence of the Eternal in the everyday, and to the distortions we humans create as part of our evolution. Aside from the usual suspects -- brain chemistry, heredity, environment, trauma -- the potential to become mentally ill exists in all of us, but manifests only if the right factors combine. I see the most important factor as each spirit's quest to express more of the divine in the physical, to do its job of helping the personality to embody spirit. 

     MENTAL ILLNESS CAN therefore be seen as a gift because it reflects the inner life in a way we can't ignore, and ignoring it can lead to neurosis or psychosis. The stigma of needing therapy, of having an inner life, is perpetrated by those who donít understand its value, who are hiding themselves out of fear. Whoever "drives us crazy" also shows us how to get sane. Whatever attracts or upsets us is a signal as to what part of our mission needs attention now. Difficult circumstances stimulate us to deepen enough to touch spirit and discover what it takes to have a fruitful life. The process of family life touches our hearts and tests our strength like nothing else as we play out together issues we understand at a metaphysical level even as they overwhelm and confuse us in our normal operations. Although everyone in a family, or "karass," as Kurt Vonnegut calls a group of significant others, participates in the development of an identified patient's personality and illness, it's nobody's fault. The factors are bigger than individual responsibility. The best we can do is be honest and intend to love.

     EXPERIENCE IS THE teacher, no matter the specifics, whether we experience it as good or bad. Whatever happens shows us the theme of our lives, and whatever has the most attraction and/or repulsion shows us the area where we have the most to learn. Only when we bring our inner life to light, can we come to terms with and transform it.

Only when we bring our inner life to light 
can we come to terms with and transform it
     WHEN WE GLIMPSE the meaning of our own lives, we begin to see other's lives as meaningful, allowing us to forgive each other and tolerate difference and difficulty. Our vision is illumined by something beyond the personal, and we begin to consider the possibility of a reality of spirit. And why not? Physicists are finding evidence of other dimensions beyond the ones we can see. It's becoming clear that the physical is an illusion. When you look at our material world on the atomic level and beyond, everything is simply energy, vibrating in harmony. If we apply this perspective to our own lives, we can transform what we once considered bad or unremarkable to having dignity, even sanctity, to touch a level beyond time and personality where spirit permeates everything.

     LOOKING AT MENTAL illness this way can make a difference both individually, and to society. Traditional treatment focuses on causes, which aren't certain, and cures, which aren't reliable. Our fear of how easily it might happen to us, or of being the target of someone else's distortions makes us shun the most defenseless among us. By considering insanity in a spiritual context, we dignify the lesson within it as well as the person teaching it. When we search for meaning in the tragic, we tap into deeper levels of understanding that transform our vision of life. If we treat our psyches as the ground where spirit and personality meet, we can find love and peace of mind.

     FROM THAT PERSPECTIVE, we can celebrate that life is all good, even mental illness.

            Suzanne
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A portion of the profits from sales of the book are dedicated 
to a fund to providesituational financial assistance to the mentally ill.
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